Tag Archives: flu

Autumn Ė Time To Tune Up Your Immunity

We had a very hot summer in Pacific Northwest. Itís September and we are transitioning from summer to autumn. The first day of autumn is the Fall Equinox, which is September 23rd. †On this day the night and day are … Continue reading

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Acupuncture Fall Season Tune Up

Fall season is the hinge between Summer and Winter. From September to November there is rapid give and take Ė one day ití sunny and hot, the next day itís raining and cold.† This weather push and pull is a … Continue reading

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Boosting Your Immune System with Acupunture

Tis the season for colds and the flu.† The holidays can be filled with a dizzying array of demands, travel, big family reunions or party plans, and gift-buying frenzies. For many people, the holidays are a time filled with sadness, … Continue reading

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Benefits Of Drinking Water

On a daily bases, I am telling patients “drink water, drink water.”† And to always choose water as their first choice for a beverage.† Here’s a great reasons why you should drink water. German scientists found that drinking at least … Continue reading

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Change In The Air

The leaves are changing and dead leaves are falling. Cooler temperatures and wet weather is forthcoming.† We instinctively start settling in and get ready for the long dark days of the winter months. Fall is a good time to start … Continue reading

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