Tag Archives: digestion

Reducing Stress

Stress is one of the biggest causes of health problems in many of our  lives: it can cause heart disease, depression, anxiety, insomnia, physical pain, weight problems, and more.  Your doctor, family and friends repeatedly tell you, you should reduce … Continue reading

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33 Minute Auricular Stress Buster

Auricular Acupuncture is one of the best ways to relieve stress by calming the mind and helping the body to relax. In only 33-minutes, you can feel rested, restored and energized. Take a lunch break and return to work feeling … Continue reading

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Seasonal Change

The sun is beginning to set earlier and the weather will be getting cooler and wetter.  A sure sign that a seasonal change is occurring. We know about seasonal change from a common-sense point of view.   We know when to … Continue reading

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Acupuncture & Computer Related Pain

In our modern fast-pace society the majority of our life involves at least one electronic device – laptop, iPads, tablets, smartphone, etc. With all the electronic gadgetry, we have access to 24/7 streaming news, videos and multiplicity of information. We spend hours … Continue reading

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Benefits Of Drinking Water

On a daily bases, I am telling patients “drink water, drink water.”  And to always choose water as their first choice for a beverage.  Here’s a great reasons why you should drink water. German scientists found that drinking at least … Continue reading

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Pain, Our Body’s Communicator

Pain is our body’s communication process to let us know that something is not quite right.  We may not like pain, but it is our body only method of communications.  Our body’s communication system, which is our nervous system, delivers … Continue reading

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Acupuncture and Irritable Bowel Syndrome (IBS)

IBS is a digestive disorder that causes repeated bouts of abdominal cramps, bloating, and either diarrhea or constipation. It’s different from the similar-sounding inflammatory bowel disease — an umbrella term for ulcerative colitis and Crohn’s disease, two more-serious digestive disorders … Continue reading

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Spring Cleaning Your Body

I was walking my dog, Dewey, early one morning and I heard the birds singing and noticed buds on the trees.  The early morning air felt fresh, clean and light, instead of heavy and stagnate.  It must be Spring. Spring … Continue reading

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Voted Best of 2012 Healthcare Professional

Thank you Federal Way for voting me the Best of 2012 Healthcare Professional.  

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Acupuncture and Chronic Pain Management

A national survey showed over 25% of Americans report experiencing pain that lasts for more than one day. Everyone will have sudden pain due to a number of causes but when pain lasts for days on end and forces someone … Continue reading

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